{"id":19545,"date":"2017-08-04T08:33:57","date_gmt":"2017-08-04T06:33:57","guid":{"rendered":"http:\/\/sw-osterfeine.de\/?page_id=19545"},"modified":"2025-10-02T11:37:23","modified_gmt":"2025-10-02T09:37:23","slug":"frauen-maenner-seniorenfitness","status":"publish","type":"page","link":"https:\/\/sw-osterfeine.de\/?page_id=19545","title":{"rendered":"Frauen-\/M\u00e4nnerfitness"},"content":{"rendered":"<p><strong>\u00a0<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">Latin Dance Fitness<\/span><\/p>\n<p><strong>Trainerin: Katja Meyer <\/strong><\/p>\n<p>jeden <strong>Montag <\/strong>von 18:00 Uhr &#8211; 19:00 Uhr im Fitnessraum 2<\/p>\n<p><span style=\"text-decoration: underline;\">Frauenfitness<\/span><\/p>\n<p><strong>Trainerin: Anne Sandmann<\/strong><\/p>\n<p>jeden <strong>Mittwoch<\/strong> von 20:00 &#8211; 21:00 Uhr in der Sporthalle R\u00fcschendorf<\/p>\n<p><span style=\"text-decoration: underline;\">M\u00e4nnerfitness<\/span><\/p>\n<p><strong>Trainerin:\u00a0 Klara gr. Kl\u00f6nne<br \/>\n<\/strong><\/p>\n<p>jeden <strong>Montag<\/strong> von 19:30 &#8211; 20:30 Uhr in der Sporthalle R\u00fcschendorf<\/p>\n<p><span style=\"text-decoration: underline;\">Montag-Morgen-Fitness<\/span><\/p>\n<p><strong>Trainerin:\u00a0 Marita Zerhusen<\/strong><\/p>\n<p>jeden <strong>Montag<\/strong> von 08:00 &#8211; 09:00 Uhr Treffpunkt D\u00fcmmer<\/p>\n<p><span style=\"text-decoration: underline;\">Langhantel-Workout<\/span><\/p>\n<p><strong>Trainerin: Katja Meyer<br \/>\n<\/strong><\/p>\n<p>jeden <strong>Dienstag<\/strong> von 18:00 \u2013 19:00 Uhr im Fitnessraum 2<\/p>\n<p><span style=\"text-decoration: underline;\">Nordic-Walking<\/span><\/p>\n<p><strong>Trainerin:\u00a0 Ulla Burdieck<\/strong><\/p>\n<p>jeden <strong>Mittwoch<\/strong> von 08:00 \u2013 09:00 Uhr ab der Sporthalle<\/p>\n<p><span style=\"text-decoration: underline;\">Indiaka<\/span><\/p>\n<p><strong>Trainerin:<\/strong> <strong>Anne Hofstadt und Marina Lamping <\/strong><\/p>\n<p>jeden <strong>Donnerstag<\/strong> von 18:00 &#8211; 19:30 in der Sporthalle R\u00fcschendorf<\/p>\n<p><span style=\"text-decoration: underline;\">Ballsport<br \/>\n<\/span><\/p>\n<p><strong>Trainerin: Kerstin L\u00fcbbehusen<\/strong><\/p>\n<p>jeden <strong>Donnerstag <\/strong>von 19:30 Uhr &#8211; 20:20 Uhr in der Sporthalle R\u00fcschendorf<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Latin Dance Fitness Trainerin: Katja Meyer jeden Montag von 18:00 Uhr &#8211; 19:00 Uhr im Fitnessraum 2 Frauenfitness Trainerin: Anne Sandmann jeden Mittwoch von 20:00 &#8211; 21:00 Uhr in der Sporthalle R\u00fcschendorf M\u00e4nnerfitness Trainerin:\u00a0 Klara gr. Kl\u00f6nne jeden Montag von 19:30 &#8211; 20:30 Uhr in der Sporthalle R\u00fcschendorf Montag-Morgen-Fitness Trainerin:\u00a0 Marita Zerhusen jeden Montag [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":201,"menu_order":404,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/pages\/19545"}],"collection":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19545"}],"version-history":[{"count":24,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/pages\/19545\/revisions"}],"predecessor-version":[{"id":37591,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/pages\/19545\/revisions\/37591"}],"up":[{"embeddable":true,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/pages\/201"}],"wp:attachment":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}