{"id":18730,"date":"2017-03-09T09:06:58","date_gmt":"2017-03-09T08:06:58","guid":{"rendered":"http:\/\/sw-osterfeine.de\/?p=18730"},"modified":"2017-03-09T09:06:58","modified_gmt":"2017-03-09T08:06:58","slug":"sgh-lauf-in-bakum-05-03-17","status":"publish","type":"post","link":"https:\/\/sw-osterfeine.de\/?p=18730","title":{"rendered":"SgH-Lauf in Bakum 05.03.17"},"content":{"rendered":"<p>Der Startschu\u00df in die neue Laufsaison f\u00e4llt bekanntlich in Bakum. Ab jetzt hei\u00dft es f\u00fcr uns fast jedes Wochenende einen Wettkampf. ENDLICH!!!<\/p>\n<p>Zum vorletzten Lauf der beliebten Volksbanken-Laufcupserie lud das Bakumer Dreigestirn bestehend aus Feuerwehr, Heimatverein und Lauftreff an den S\u00fcdrand der Cloppenburger Geest ein. Mit insgesamt 8 L\u00e4ufern aus Osterfeine reisten wir am Sonntagmorgen an und hatten jede Menge Motivation in den Knochen. Kein Wunder bei einer Pause von 8 Wochen. F\u00fcr unsere, im Volksbanken-Laufcup-F\u00fchrende, Tine Nienaber hie\u00df es einen un\u00fcberholbaren Vorsprung gegen\u00fcber der zweitplatzierten Gisela Br\u00f6ring aus Vechta und der drittplatzierten Maria Krebeck aus Damme aufzubauen. F\u00fcr alle anderen galt es weiterhin Punkte zu sammeln um in der Gesamtwertung weiter nach oben zu klettern. Bei, f\u00fcr L\u00e4ufer, guten \u00e4u\u00dferen Bedingungen dennoch teilweise starken Gegenwind auf freier Strecke ging es um Punkt 11:00 Uhr an der Schwimmhalle f\u00fcr Insgesamt 231, somit neuer Teilnehmerrekord, L\u00e4ufer los. Eine relativ ebene, abwechslungsreiche und gut ausgeschilderte Strecke von 5, 10 und 20 Kilometer stand uns bevor. Bi\u00dfchen was von Bakum konnte man auch sehen eher man \u00fcber die Autobahnbr\u00fccke auf die landschaftliche Strecke blickte. Im vergangenen Jahr bekamen wir von Marina Freking die klare Ansage \u201euns von den Kids etwas abgucken\u201c da diese zu zweit auf\u00b4s Treppchen kamen. In diesem Jahr \u00fcbertrafen wir Ihre Anordnung und konnten insgesamt mit 3 Treppchenpl\u00e4tze nach Hause fahren. Mit der abschlie\u00dfenden Bitte an das Bakumer Dreigestirn, die Anfahrt zum Start am besten auf der Homepage von Schwarz-Wei\u00df Bakum auszuschreiben, da zunehmend immer mehr neue L\u00e4ufer nach Bakum reisen die nicht unbedingt Wissen das der Start beim DLRG ist, m\u00f6chten wir im kommenden Jahr gerne wiederkommen.<\/p>\n<p>&nbsp;<\/p>\n<p>Ergebnisse und Bilder im \u00dcberblick:<!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>20 Km Frauen<\/p>\n<p>Erika Hermes\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1:39:32\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Platz 3<\/p>\n<p>&nbsp;<\/p>\n<p>10 Km Frauen<\/p>\n<p>Tine Nienaber\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 47:36\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Platz 1<\/p>\n<p>Marina Freking\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 55:49\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Platz 13<\/p>\n<p>&nbsp;<\/p>\n<p>5 Km Frauen<\/p>\n<p>Julia Meyer\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 29:08\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Platz 11<\/p>\n<p>&nbsp;<\/p>\n<p>10 Km Herren<\/p>\n<p>Dawid Wadulla\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 41:03\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Platz 2<\/p>\n<p>Nils Rolfsen\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 50:43\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Platz 33<\/p>\n<p>Olaf Dickmajer\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 54:22\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Platz 45<\/p>\n<p>&nbsp;<\/p>\n<p>5 Km Herren<\/p>\n<p>Jannik Steinkamp\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 23:19\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Platz 10<\/p>\n<p>&nbsp;<\/p>\n<p>Der n\u00e4chste Lauf ist f\u00fcr uns am 18.03. in Quakenbr\u00fcck.<\/p>\n<p>&nbsp;<\/p>\n<p>Dawid Wadulla<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4345.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18731\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4345.jpg\" alt=\"dsc_4345\" width=\"200\" height=\"134\" srcset=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4345.jpg 1024w, https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4345-300x200.jpg 300w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4350.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18732\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4350.jpg\" alt=\"dsc_4350\" width=\"200\" height=\"134\" srcset=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4350.jpg 1024w, https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4350-300x200.jpg 300w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4437.jpg\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18733\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4437.jpg\" alt=\"dsc_4437\" width=\"199\" height=\"134\" srcset=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4437.jpg 1024w, https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4437-300x200.jpg 300w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><\/a>\u00a0 <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4509.jpg\" data-rel=\"lightbox-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18735\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4509.jpg\" alt=\"dsc_4509\" width=\"200\" height=\"134\" srcset=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4509.jpg 1024w, https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4509-300x200.jpg 300w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4535.jpg\" data-rel=\"lightbox-image-4\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18736\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4535.jpg\" alt=\"dsc_4535\" width=\"200\" height=\"133\" srcset=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4535.jpg 1024w, https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4535-300x200.jpg 300w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4549.jpg\" data-rel=\"lightbox-image-5\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18737\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4549.jpg\" alt=\"dsc_4549\" width=\"200\" height=\"134\" srcset=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4549.jpg 1024w, https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4549-300x200.jpg 300w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4557.jpg\" data-rel=\"lightbox-image-6\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18738\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4557.jpg\" alt=\"dsc_4557\" width=\"200\" height=\"134\" srcset=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4557.jpg 1024w, https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4557-300x200.jpg 300w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\u00a0 <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4597.jpg\" data-rel=\"lightbox-image-7\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18740\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4597.jpg\" alt=\"dsc_4597\" width=\"200\" height=\"134\" srcset=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4597.jpg 1024w, https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4597-300x200.jpg 300w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4680.jpg\" data-rel=\"lightbox-image-8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18741\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4680.jpg\" alt=\"dsc_4680\" width=\"200\" height=\"134\" srcset=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4680.jpg 1024w, https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4680-300x200.jpg 300w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0001.jpg\" data-rel=\"lightbox-image-9\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18742\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0001-1024x576.jpg\" alt=\"IMG-20170305-WA0001\" width=\"238\" height=\"134\" \/><\/a>\u00a0<a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0007-e1489044906951.jpg\" data-rel=\"lightbox-image-10\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18747\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0007-1024x576.jpg\" alt=\"IMG-20170305-WA0007\" width=\"237\" height=\"134\" \/><\/a><\/p>\n<p><a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4535.jpg\" data-rel=\"lightbox-image-11\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\">\u00a0<\/a><a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0008-e1489044917739.jpg\" data-rel=\"lightbox-image-12\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18748\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0008-1024x576.jpg\" alt=\"IMG-20170305-WA0008\" width=\"227\" height=\"128\" \/><\/a><a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0010-e1489044926276.jpg\" data-rel=\"lightbox-image-13\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18749\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0010-1024x576.jpg\" alt=\"IMG-20170305-WA0010\" width=\"231\" height=\"130\" \/> <\/a><a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0013-e1489044958749.jpg\" data-rel=\"lightbox-image-14\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18752\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0013-1024x576.jpg\" alt=\"IMG-20170305-WA0013\" width=\"231\" height=\"130\" \/><\/a><a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0011-e1489044935288.jpg\" data-rel=\"lightbox-image-15\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18750\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0011-1024x576.jpg\" alt=\"IMG-20170305-WA0011\" width=\"233\" height=\"131\" \/> <\/a><\/p>\n<p><a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0003.jpg\" data-rel=\"lightbox-image-16\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18744\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0003-576x1024.jpg\" alt=\"IMG-20170305-WA0003\" width=\"134\" height=\"238\" \/> <\/a><a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0002.jpg\" data-rel=\"lightbox-image-17\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18743\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0002-576x1024.jpg\" alt=\"IMG-20170305-WA0002\" width=\"134\" height=\"238\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0004.jpg\" data-rel=\"lightbox-image-18\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18745\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0004-576x1024.jpg\" alt=\"IMG-20170305-WA0004\" width=\"135\" height=\"240\" \/><\/a><a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4586.jpg\" data-rel=\"lightbox-image-19\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18739\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/dsc_4586.jpg\" alt=\"dsc_4586\" width=\"161\" height=\"240\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0005.jpg\" data-rel=\"lightbox-image-20\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18746\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0005-576x1024.jpg\" alt=\"IMG-20170305-WA0005\" width=\"135\" height=\"240\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0012-e1489044947707.jpg\" data-rel=\"lightbox-image-21\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18751\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0012-576x1024.jpg\" alt=\"IMG-20170305-WA0012\" width=\"135\" height=\"240\" \/><\/a>\u00a0 <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0014.jpg\" data-rel=\"lightbox-image-22\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18753\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0014-576x1024.jpg\" alt=\"IMG-20170305-WA0014\" width=\"135\" height=\"240\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0015-e1489044978689.jpg\" data-rel=\"lightbox-image-23\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18754\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0015-576x1024.jpg\" alt=\"IMG-20170305-WA0015\" width=\"135\" height=\"240\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0016-e1489044988922.jpg\" data-rel=\"lightbox-image-24\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18755\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0016-576x1024.jpg\" alt=\"IMG-20170305-WA0016\" width=\"135\" height=\"240\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0017-e1489044997254.jpg\" data-rel=\"lightbox-image-25\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18756\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0017-576x1024.jpg\" alt=\"IMG-20170305-WA0017\" width=\"135\" height=\"240\" \/><\/a> <a href=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0018-e1489045007428.jpg\" data-rel=\"lightbox-image-26\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18757\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2017\/03\/IMG-20170305-WA0018-576x1024.jpg\" alt=\"IMG-20170305-WA0018\" width=\"135\" height=\"240\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der Startschu\u00df in die neue Laufsaison f\u00e4llt bekanntlich in Bakum. Ab jetzt hei\u00dft es f\u00fcr uns fast jedes Wochenende einen Wettkampf. ENDLICH!!! Zum vorletzten Lauf der beliebten Volksbanken-Laufcupserie lud das Bakumer Dreigestirn bestehend aus Feuerwehr, Heimatverein und Lauftreff an den S\u00fcdrand der Cloppenburger Geest ein. Mit insgesamt 8 L\u00e4ufern aus Osterfeine reisten wir am Sonntagmorgen [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"_links":{"self":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/posts\/18730"}],"collection":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18730"}],"version-history":[{"count":10,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/posts\/18730\/revisions"}],"predecessor-version":[{"id":18767,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/posts\/18730\/revisions\/18767"}],"wp:attachment":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}