{"id":8408,"date":"2013-10-28T13:57:46","date_gmt":"2013-10-28T12:57:46","guid":{"rendered":"http:\/\/sw-osterfeine.de\/?p=8408"},"modified":"2013-10-28T13:58:23","modified_gmt":"2013-10-28T12:58:23","slug":"asiatischer-kampfkurs","status":"publish","type":"post","link":"https:\/\/sw-osterfeine.de\/?p=8408","title":{"rendered":"Asiatischer Kampfkurs"},"content":{"rendered":"<p>Ein tolles Event, so hab ich mir das vorgestellt, schw\u00e4rmte am Mittwochabend ( 16.Oktober 2013 )\u00a0 \u00dcbungsleiter Waldemar Eichhorst (OSC Damme) beim asiatischen Kampfkurs in der SWO-Vereinssporthalle. Bei zahlreicher Beteiligung (49 Personen !) gab es Elemente aus asiatischen Kampfsportarten bei hei\u00dfen Rythmen mit schwei\u00dftreibenden \u00dcbungen f\u00fcr Muskelst\u00e4rke,Beweglichkeit und Ausdauer. Ein gro\u00dfes, herzliches\u00a0 Dankesch\u00f6n an alle die beteiligt waren.<!--more--><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 11%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-8408 gallery-columns-9 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2013\/10\/GEDC0089.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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landscape'>\n\t\t\t\t<a href='https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2013\/10\/GEDC0075.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2013\/10\/GEDC0075-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2013\/10\/GEDC0074.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2013\/10\/GEDC0074-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2013\/10\/GEDC0073.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2013\/10\/GEDC0073-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2013\/10\/GEDC0072.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2013\/10\/GEDC0072-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2013\/10\/GEDC0090.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sw-osterfeine.de\/wp-content\/uploads\/2013\/10\/GEDC0090-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein tolles Event, so hab ich mir das vorgestellt, schw\u00e4rmte am Mittwochabend ( 16.Oktober 2013 )\u00a0 \u00dcbungsleiter Waldemar Eichhorst (OSC Damme) beim asiatischen Kampfkurs in der SWO-Vereinssporthalle. Bei zahlreicher Beteiligung (49 Personen !) gab es Elemente aus asiatischen Kampfsportarten bei hei\u00dfen Rythmen mit schwei\u00dftreibenden \u00dcbungen f\u00fcr Muskelst\u00e4rke,Beweglichkeit und Ausdauer. Ein gro\u00dfes, herzliches\u00a0 Dankesch\u00f6n an alle [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"_links":{"self":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/posts\/8408"}],"collection":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8408"}],"version-history":[{"count":6,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/posts\/8408\/revisions"}],"predecessor-version":[{"id":8433,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=\/wp\/v2\/posts\/8408\/revisions\/8433"}],"wp:attachment":[{"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sw-osterfeine.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}